health & wellness -
Stress puts pressure on all aspects of your health — mental and physical. Could stress be the cause of your physical symptoms? Find out.
Nothing slows you down quite like foot pain. Instead of sitting on the sidelines, find out how to treat some of the most common foot problems so you can get back to doing what you love. Learn more.
Stay ahead of that sore throat, runny nose or cough. Adopt some of these tips and you just might skip the flu or cold this season. Get tips.
benefits & coverage
Getting married? Having a baby? Starting a new job? Life changes can affect your insurance benefits. Find out how.
There is a process in place that will help if you have a claim or request for treatment that wasn’t approved. Learn more.
You found a pet sitter and asked a friend to water your plants, but did you plan for a health care emergency on your trip abroad? Read about one family’s experience with serious illness during a trip to Italy. And get our tips for how to be prepared for the unexpected. Learn more.
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association. © Copyright